So much for aikido. After not training for a week I went with enthusiasm and was looking forward to it. Unfortunately it would seem my body has other ideas. I barely made it through the warmup, and practicing turns I couldn't balance and kept stumbling and tripping. Standing, I could feel my legs trembling and shaky, so I stopped before I hurt myself.
I walked straight to the supermarket and bought meat, hopped a bus home and ate it. Now I'm going to sleep, and see if my legs are still shaking in the morning.