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Tactical Ninja - short

Jul. 22nd, 2014

12:11 pm - short

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Day 2 without voltaren.

Contorture class last night did not render me immobile today. My back is not that bendy, but I can see it could get bendier fairly quickly. The dull ache over my right kidney is still there. ;-/

Adding OsteoDude's exercises to my morning core routine means I'm now doing half an hour of core and shoulder work in the nude every day at 6am.

What? I find it much easier to get enthused about calisthenics when I'm not already dressed. Don't knock it till you've tried it!

Comments:

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From:dragonvyxn
Date:July 22nd, 2014 01:06 am (UTC)
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i used to do nude yoga sun salutations because it's way better than getting dressed. i don't like clothing much anyway
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From:tatjna
Date:July 22nd, 2014 01:10 am (UTC)
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This comment made me look up sun salutations. Now I know what they are! ;-)
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From:fushia_darkness
Date:July 22nd, 2014 07:30 am (UTC)
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Very much how the ancient Greeks exercised :-) One could say you're doing things the classical way!
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From:adam_0oo
Date:July 22nd, 2014 02:44 pm (UTC)
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All I read was "Day 2 without Voltron"
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From:pundigrion
Date:July 25th, 2014 01:57 am (UTC)
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This is entirely why I like my basement for working out instead of a gym. Plus no one else can hog my weightset :-)
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